QiGong is a practice of developing inner knowledge and health. I have formally trained and cultivated with Master Zhongxian Wu in his Life Long Training Program of QiGong and Taiji since the fall of 2002. He has honored me with a certificate of completion for a three year Intensive National QiGong Training Program, as well as the distinction of QiGong Teacher of the Wu and Hidden Immortal Lineages bestowed by Master Wu and the BeiDou Academy.
The body is an energy (Qi) network which maintains health if the energy is free-flowing. QiGong is an ancient